When someone is injured, ill, or disabled, physiotherapy can help restore movement and function. It can also help to lower your risk of future injury or illness. Physiotherapists are specially trained and regulated practitioners who provide physiotherapy. Physiotherapists look at the whole body rather than just the individual aspects of an injury or illness. To help prevent injuries, physiotherapists can provide general advice on topics such as posture and proper lifting or carrying techniques. Exercises may be prescribed to improve your overall health and mobility, as well as to strengthen specific body parts. where the physiotherapist uses their hands to relieve pain and stiffness and encourage better body movement
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